Services
Tamra Sattler, PhD, MFT – Psychotherapy Services, Life Coaching, Counseling, Teaching, and Consultation/Supervision.
I specialize in providing counseling for adults. I address a wide range of concerns, most commonly including: relationships, work with purpose, deepening passions and meaning, and thriving in life.
Whether it is your relationship with yourself, partner, or co-worker, a willingness to explore your own experience is a way to deepen your connection with your most alive self, others and life. Leaning into your vulnerabilities and growth edges, sensing into where you feel aliveness, and setting personal boundaries, will help you navigate life with more joy and ease.
Through the treatment, we will explore your childhood development and attachment, interpersonal patterns, defenses, current thoughts and feelings, beliefs, images, body sensations, how you access meaning and your relationship with all of life. A typical weekly session will consist of discussing weekly interpersonal dynamics and unwanted behavior, knowing thyself, finding meaning, and goal setting.
Treatment focus includes:
Knowing Thyself, Life/Work with purpose, Thriving in Meaning, and Cultivating Mindfulness.
I offer Schedule an appointment today
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it” –Rumi